FAQ

How do I book?

Please call 904-583-9009 to make your reservation. You can also email us at wellness.betty@gmail.com. We require a 50% deposit to secure your booking.

How long is the program?

Recommend: Two weeks is our recommended time. We believe you need 2 weeks to fully understand how to transfer your new healthy lifestyle to your home.

Minimum: 1 week

How does the program work?

The most incredible thing about our program is that it is designed to help you be successful from the moment you depart. When you return home, you will feel confident in making wise decisions that will help keep you happy and healthy for life!

You will have 1 hour per day with our expert therapist, Marty Edwards. You will have 1-2 hours of fitness per day, sometimes more. These activities will vary. You will have workouts in the gym, the beach, the park, and the yoga studio. You will also have walks with our awesome Nature Expert we like to call "Zen James." Four days out of the week you will end your day with a chiropractic treatment by Dr. Jayde and Dr. James, getting you ready to conquer another day!

What can I expect from the program?

Each expectation is different, but what we can tell you, is you will depart with a sense empowerment and control, in addition to being ready to take on life's happenings. Many leave our program a much more confident and relaxed person.

Is there a specific check-in/check-out time?

Our official check in time is 3 pm on your day of arrival at Breakthroughs of North Florida. At this time you will meet our staff, and we will have a brief orientation. However, please let us know if these times don't work for you, and we will do our very best to accommodate your arrival schedule.

What should I bring?

Please see the "About us Tab" > Travel/What to Bring

Do you have a dress code?

Our dress code is whatever you feel comfortable wearing. We generally wear comfortable, loose clothing or exercise attire.

Are pets welcome at the Wellness Revolution?

Unfortunately, we are not able to accommodate any pets, unless it is set up with your rental company. Please note that you will probably not have time to take care of your pet, as you will be taking care of yourself during your stay.

Are meals, lodging or transportation provided?

Meals and lodging are not included. Please click here for lodging options. As for meals, we use a local meal delivery service. We will place the order for you if you choose to use them. Payment will be made separately for this. Please feel free to also prepare your own meals. We will guide you to make healthy easy choices. We have designed WR in this manner so that when you get home, you will already be accustomed to making wise nutritional choices and decisions. We believe it makes a very smooth and easy transition to your home life.

What if I have been to a WR retreat before? Will it be different?

Yes. We will modify your lectures and workouts to make sure that we are meeting your needs.

Do you have Reunions?

Yes! We plan reunion dates so that you can return and be together with those you have connected with at previous WR retreats.

Do you have Graduations?

Yes! At the end of each WR retreat, we come together to acknowledge and celebrate our new skills, accomplishments and friendships.

What if I am unable to complete the workouts or if I have physical limitations that would make it difficult to keep up?

There are many variations provided for each workout to suit everyone’s needs! You are always welcome to communicate to us if you need different or additonal variations to any activity or workout. This retreat is ABOUT you and FOR you!