Rosie says ......"I would like to make a few comments about a real revolutionary program, Wellness Revolution of Florida.
I am 63 years old and have been on every diet and exercise program known to mankind. I honestly could write the book. I am a health care professional and have all of the knowledge needed to be fit and healthy, so why wasn't I?
I have finally found the solution. Wellness Revolution of Florida encompasses mind,body and spirit. The "program" touches every part of you. You meet with a professional therapist and discuss a wide variety of subjects. There is no pressure here. You find yourself readily talking about the reasons you are there. The best part of this therapy was I did not have to dig up the past. I did not have to look at all of my failed attempts. We started with the here and now and moved forward from there. This was such a freeing experience. No judgement.
Moving from the therapy sessions, we went to the gym, park, pool and beach and worked out like we were athletes. Again, no pressure. We were treated with respect and shown how much we were capable of. I was amazed at what I could accomplish with the support of true professionals. We went on nature walks and forest bathing. Our spirits were nourished..
We had daily chiropractic sessions to keep our bodies in alignment. Included in these sessions were lessons on "medicine in the kitchen". I have finally found what works for me. I have been able to follow this lifestyle back home in Brooklyn in my busy every day life. I have five grandchildren that I would like to be able to enjoy and keep up with.The pounds are coming off, but more importantly, I feel amazing.
I have never felt so cared for and empowered at the same time. I have already booked for another two weeks in December. I hope to be able to go twice a year to enjoy this amazing experience and these amazing people.
I hope some of you who are searching for success find it with this experience."
Rosie S.
Brooklyn, N.Y.